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Best places to Mountain Bike in Costa Rica - Rio Perdido

Best places to Mountain Bike in Costa Rica - Rio Perdido

Costa Rica is famous for it's steep hills, jungle and sabana's, however did you know when you mix these with a Hard-Tail or Double Suspension Mount...

La Etapa Tour de France Costa Rica June 3rd 2018

La Etapa Tour de France Costa Rica June 3rd 2018

This year sees the 2nd year for the La Etapa Costa Rica by Tour de France and this year they have the infamous Alberto Cantador as the ambassador f...

Best rides from San Jose

Best rides from San Jose

We get asked a lot for our advice on routes and also the Strava routes from rides from San Jose/Alejuela and Heredia.  Therefore we thought we woul...

Mountain Biking in San Jose, Costa Rica

Mountain Biking in San Jose, Costa Rica

If you are looking for a well maintained and safe place to Mountain Bike while in San Jose there is only 1 place that fits the bill and that is Sen...

Ironman 70.3 Costa Rica June 2018

Ironman 70.3 Costa Rica June 2018

In 2018 sees the 2nd year of the Ironman 70.3 Costa Rica, which is held in Playa del Coco, Guanacaste (Northern Costa Rica).  In 2017 it saw a comp...

Great San Jose to Poas Volcano and back cycle route - 3,400 ft/1,036m

Great San Jose to Poas Volcano and back cycle route - 3,400 ft/1,036m

If you are an avid rider and looking to do an adventurous cycle when here in Costa Rica, the climb to Poas via Heredia and then the descent via Ale...

Manuel Antonio to San Isidro General Cycling Route

Manuel Antonio to San Isidro General Cycling Route

If you are staying in Manuel Antonio you may think that roads are rather flat around there and they are.  It's a great location for Triathlon and I...

Tour de France stage in Costa Rica

Tour de France stage in Costa Rica

This May Costa Rica will host its first ever Amateur Tour de France stage where people can ride with Oscar Pereiro, 2006 Tour de France winner.  Th...

A triathletes guide to the Ironman 70.3 in Playa del Coco, Costa Rica

A triathletes guide to the Ironman 70.3 in Playa del Coco, Costa Rica

With the up and coming 70.3 Ironman in Playa del Coco, Costa Rica, many people who have not done the course before maybe asking what it will be lik...

Costa Rica Cycling Routes

Costa Rica Cycling Routes

Costa Rica has some great cycling routes available and none more beautiful than the Central Valley of Costa Rica.  Areas such a Heredia, Alejuela a...